LOW BACK PAIN (LUMBAR PAIN)

NECK PAIN & CERVICAL TIGHTNESS

Neck pain often stems from prolonged screen time, poor sleeping posture, or whiplash injuries. It can cause discomfort and stiffness that affects your work and sleep.

Signs You Might Have Cervical Issues:

• Pain turning the head
• Headaches starting from the neck
• Tingling in arms or hands
• Feeling of heaviness or fatigue in shoulders

Our Treatment Includes:

• ✅ Manual neck mobilization
• ✅ Deep muscle release
• ✅ Stretching & strengthening
• ✅ Pillow and posture recommendations
• ✅ Cervical traction (if needed)